Week 4 of Nu You 2021 Contest
Take time to celebrate every success in your fitness journey and let us see the progress you’re making by posting with the hashtag #nuyou2021.
Stay strong with this simple workout you can do anytime, anywhere.
Complete 3-5 sets of each:
Mountain climbers (20-30 seconds)
Alternating press up (8-12 reps)
Split jump (20-30 seconds)
Ski jump (20-30 seconds)
Hamstring step out (8-12 reps)
Need some extra motivation? Check out Jeron's incredible fitness journey!